S-UNCOPE: Sugar/Flour/Food and Alcohol Assessment S-UNCOPE: Sugar/Flour Assessment **Sugar/Flour - can be any carbohydrate such as pasta, chips, bread, sweets, cookies, soda, ice-cream, pizza, cereal, in combination with fat, salt, etc. 1. [Sugar/Flour]U = Unplanned Use (Sugar/Flour)In the past year, have you eaten more sugar/flour than you intended or have you spent more time eating sugar/flour than you intended? YES NO 2. [Sugar/Flour]N = Neglected (Sugar/Flour)Have you ever neglected any of your usual daily responsibilities due to using sugar/flour? YES NO 3. [Sugar/Flour]C = Cutdown (Sugar/Flour)In the past year, have you wanted or thought you needed to cut down on eating sugar/flour? YES NO 4. [Sugar/Flour]O = Objected (Sugar/Flour)Has your family, a friend, a boss or anyone else ever told you they objected to your eating habits? YES NO 5. [Sugar/Flour]P = Preoccupied (Sugar/Flour)Have you ever found yourself preoccupied with wanting to eat sugar/flour or found yourself thinking a lot about eating sugar/flour? YES NO 6. [Sugar/Flour]E = Emotional discomfort (Sugar/Flour)Have you ever eaten sugar/flour to relieve emotional discomfort, such as fatigue, irritation, sadness, anger, tiredness or boredom? YES NO First Name Last Name Email Time's up
12 Step Brain Science Meal Planning NeuroplasticityHelp for food addiction or help for eating disorder recovery?
