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Develop Somatic Awareness
Somatic Awareness and Embodiment We tend to ignore our bodies in our culture – our minds and thoughts and what we can produce seems to be more important. ...
How to Overcome Food Addiction
What, eating food can be addictive? How can this be??!! Eating food is integral to life! It defies common sense to consider eating as a behavioural addiction or food as...
Help for food addiction or help for eating disorder recovery?
How? The experts call it “neuroplasticity”. The brain is not the “genetically fixed” organ scientists once believed. The brain can change when we intentionally practice new behaviours. It’s a matter...
A carnivore diet food plan (or keto diet meal plan) – only 10% of the solution if you need help for food addiction
I believed for years that if I ‘just have the right food plan, then everything will be okay’. Not true. While eliminating addictive foods and eating practices is absolutely necessary...
Rewire the brain – Improve your life
Taking seamless key performance indicators offline to maximise the long tail. Keeping your eye on the ball while performing a deep dive. Completely synergize resource taxing relationships via premier niche markets. Professionally cultivate one-to-one customer service with robust ideas.